Weigh In record (no journal entry) for 18 October 2019
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60.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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442 kcal
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Fat: 20.56g | Prot: 30.13g | Carbs: 34.08g.
Breakfast: Макдоналдс Сахар, Берестов А.C. Мёд, Житница Здоровья Семена Льна, Дикси Грецкий Орех, Савушкин Продукт Teos Йогурт Греческий 2%, Лента Сырники Домашние. more...
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Losing 0.7 kg a Week
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ananas_reva's Weight History
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