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35.6/膀胱發炎
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70.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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893 kcal
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Fat: 42.79g | Prot: 68.57g | Carbs: 66.46g.
Breakfast: 義美 低脂鮮奶, 豆干, 承新 豆腐皮, 高麗菜, 豆芽菜. Lunch: 白飯, 雞腿排, 炒青菜. Snacks/Other: 芭樂, 萬歲牌 無調味綜合堅果. more...
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Gaining 0.4 kg a Week
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liya0827's Weight History
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