Mynewhope's Journal, 09 Feb 13

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Weigh In record (no journal entry) for 09 February 2013

81.4 kg Lost so far: 1.8 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2013:

1595 kcal

Fat: 78.03g | Prot: 74.62g | Carbs: 156.82g. Breakfast: Clif Bar - Chocolate Chip, Guacamole Side. Lunch: Cantina Bowl - Chicken. Dinner: skinny cow cookies and cream , sausage , Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Sparkling Water. more...

2240 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

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Mynewhope's Journal, 09 Feb 13

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Mynewhope's Weight History