Weigh In record (no journal entry) for 18 October 2019
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103.9 kg
Lost so far: 21.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1518 kcal
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Fat: 52.84g | Prot: 98.48g | Carbs: 160.22g.
Breakfast: Heinz Swiss Chocolate Соус, С.Пудовъ Мука Рисовая, Яйцо Куриное, Савушкин Хуторок Творог 9%. Lunch: Акконд Отломи Конфеты Оригинальные, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Суп Лапша. Dinner: Горбуша, Увелка Крупа Гречневая Ядрица. more...
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Losing 0.5 kg a Week
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anna.nuta42's Weight History
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