Weigh In record (no journal entry) for 18 October 2019
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61.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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1053 kcal
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Fat: 48.41g | Prot: 34.74g | Carbs: 119.59g.
Breakfast: Ahmad Tea Чай Черный Earl Grey, Снеговичок Сырок Творожный. Lunch: Имбирный Чай, Лайм Филе Куриное в Кляре, Картофельное Пюре. Dinner: Ahmad Tea Чай Черный Earl Grey, Orion Choco Pie, Хлеб, Сало. Snacks/Other: Кофе, Dr. Korner Хлебцы Хрустящие Медовые. more...
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Losing 0.1 kg a Week
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Tanyusha_ _'s Weight History
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