Weigh In record (no journal entry) for 17 October 2019
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87.8 kg
Lost so far: 7.9 kg.
Still to go: 24.3 kg.
Diet followed: 100%.
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View Diet Calendar, 17 October 2019:
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561 kcal
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Fat: 11.64g | Prot: 41.35g | Carbs: 72.62g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Cucumber (Peeled). Dinner: Cotton Patch Cafe Fried Green Tomatoes. Snacks/Other: Cucumber (Peeled). more...
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Losing 1.9 kg a Week
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Zchefdonna's Weight History
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