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Clembnnl
Journal
17 Oct 19
Clembnnl's Journal, 17 Oct 19
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Weigh In record (no journal entry) for 17 October 2019
59 kg
Lost so far:
0 kg
.
Still to go:
59 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 October 2019:
1500 kcal
Fat: 16.75g | Prot: 63.69g | Carbs: 290.49g.
Breakfast:
Oranges.
Lunch:
Gerblé Biscuit Muesli Avoine, Banane, Pomme.
Dinner:
Patate Douce, Gervais Carré Frais 0%, Pêches, Pomme.
Snacks/Other:
Myprotein Impact Diet Whey.
more...
2028 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours.
more...
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Clembnnl's Weight History
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