Weigh In record (no journal entry) for 17 October 2019
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86.9 kg
Lost so far: 11.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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215 kcal
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Fat: 9.80g | Prot: 15.10g | Carbs: 16.70g.
Breakfast: Sadia Mussarela, Wickbold Pão Integral 18 Grãos . more...
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Losing 0.1 kg a Week
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miihregina's Weight History
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