Weigh In record (no journal entry) for 17 October 2019
|
75.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
802 kcal
|
Fat: 38.53g | Prot: 48.96g | Carbs: 65.85g.
Breakfast: Свитлогорье Сырок Творожный Глазированный, Вареное Яйцо. Lunch: Фасоль (без Соли, Отварная), Салат Овощной с Маслом, Куриная Грудка Отварная. Snacks/Other: Красный Октябрь Конфета Мишка Косолапый, Груша. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edith567's Weight History
|