Weigh In record (no journal entry) for 17 October 2019
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60.3 kg
Lost so far: 7.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1286 kcal
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Fat: 82.82g | Prot: 33.16g | Carbs: 104.28g.
Breakfast: Epica Йогурт Манго-Семена Чиа. Lunch: Борщ с Говядиной, Селедка под Шубой. Snacks/Other: От Палыча Киевский Торт. more...
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steady weight
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Optimismistichka's Weight History
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