Weigh In record (no journal entry) for 17 October 2019
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90 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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809 kcal
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Fat: 54.02g | Prot: 50.55g | Carbs: 31.54g.
Breakfast: Café. Lunch: Lasanha de Berinjela, Ovo Cozido. Dinner: Limão, Soya Óleo de Soja, Tomates Vermelhos, Alface, Perdigão Linguiça Suína. more...
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Gaining 0.2 kg a Week
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jessicareis1's Weight History
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