Weigh In record (no journal entry) for 17 October 2019
|
83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
912 kcal
|
Fat: 58.50g | Prot: 46.88g | Carbs: 50.89g.
Breakfast: Омлет с Молоком. Lunch: Краски лета Суп с Цветной Капустой. Dinner: Микоян Сосиски Молочные, Омлет с Молоком. Snacks/Other: Белый Хлеб, Миндаль. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malta 36's Weight History
|