Weigh In record (no journal entry) for 17 October 2019
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106.8 kg
Lost so far: 6.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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811 kcal
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Fat: 73.66g | Prot: 23.00g | Carbs: 15.23g.
Breakfast: Butter, Wolf Lyoner mit Paprika & Ei, Weizenbrötchen. Lunch: Fleischkäse. more...
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steady weight
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casandra66's Weight History
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