Weigh In record (no journal entry) for 23 August 2010
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81.3 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 12.65g | Prot: 24.20g | Carbs: 60.20g.
Breakfast: Almond Breeze Original, Cheerios. Lunch: Chicken Chili with Beans, Diet Pepsi Max. more...
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Gaining 1.0 kg a Week
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