Weigh In record (no journal entry) for 17 October 2019
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1106 kcal
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Fat: 36.07g | Prot: 29.99g | Carbs: 163.67g.
Breakfast: Данон Актимель. Snacks/Other: Белый Хлеб, Булочка, Булочка, Белый Хлеб. more...
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Losing 5.6 kg a Week
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