Weigh In record (no journal entry) for 17 October 2019
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59.1 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1235 kcal
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Fat: 29.79g | Prot: 63.67g | Carbs: 174.07g.
Breakfast: Senseo Choco Break, Sylphide Fondant Emmental, Carrefour Yaourt Nature 0%. Lunch: Maître Prunille Pruneaux d'agen, Pralines, Carrefour Aiguillettes Entières de Poulet Rôti, Lustucru Gnocchi aux Pommes de Terre, Jardin Bio Petits Pois. Dinner: Haribo Dragolo, Nutella Nutella, Herta Jambon Tendre Noix à la Broche , Mousline Purée Saveur à l'ancienne. more...
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1738 kcal
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Exercise:
elliptique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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19angie19's Weight History
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