Weigh In record (no journal entry) for 17 October 2019
|
62 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1226 kcal
|
Fat: 69.05g | Prot: 99.31g | Carbs: 48.67g.
Breakfast: Курица Вареная, Лаваш Армянский, Жареное Яйцо. Lunch: Grow Food Греческий Салат с Брынзой, Вареное Яйцо, Приготовленные Свеклы (Свежие), Говядина Отварная. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FittyBeauty's Weight History
|