Weigh In record (no journal entry) for 17 October 2019
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50.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1375 kcal
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Fat: 45.08g | Prot: 27.94g | Carbs: 223.99g.
Breakfast: Muffin's Cake, Sucre, Café. Lunch: Riz Blanc Instantané, Pain Blanc. Dinner: Salade César. Snacks/Other: Ananas. more...
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Losing 1.9 kg a Week
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nesrine.bouaziz's Weight History
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