Weigh In record (no journal entry) for 17 October 2019
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52 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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2756 kcal
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Fat: 128.50g | Prot: 118.89g | Carbs: 281.23g.
Breakfast: Enervit Frollini 40-30-30, Enervit Frollini 40-30-30, Ecor Semi di Girasole, Conad Cacao Amaro in Polvere, Conad Yogurt Greco Bianco Magro 0%, Pane Integrale, Mandorle. Lunch: Perugina Cioccolato Fondente e Pistacchio, Gustato Borlotti, Mela. Dinner: Pane per Hamburger, Tiramisù, Patata Arrosto, Hamburger di Tacchino. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Midelizia Fesa di Tacchino, Pane Integrale, Mercanti Fiocchi di Avena. more...
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Gaining 0.7 kg a Week
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nicole1902's Weight History
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