Weigh In record (no journal entry) for 17 October 2019
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51.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1197 kcal
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Fat: 38.86g | Prot: 38.55g | Carbs: 185.63g.
Breakfast: Auchan Amandes Décortiquées, Banane. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Soupe de Potiron. Dinner: Couscous (Cuit), Nat & Vie Crème de Soja , Champignons Cuits, Carrefour Pois Chiches. Snacks/Other: Mélange de Fruits Secs, Pommes. more...
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Losing 4.2 kg a Week
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