Weigh In record (no journal entry) for 17 October 2019
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71.3 kg
Lost so far: 18.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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318 kcal
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Fat: 9.33g | Prot: 14.79g | Carbs: 43.03g.
Breakfast: Arla Mellanmjölk 1,5%, Äpple, AXA Havregryn . Snacks/Other: Kokt Ägg. more...
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Losing 4.2 kg a Week
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Annbo629's Weight History
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