Weigh In record (no journal entry) for 17 October 2019
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62.6 kg
Lost so far: 18.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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849 kcal
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Fat: 46.33g | Prot: 46.94g | Carbs: 69.79g.
Breakfast: Хурма, Авокадо, Ашан Рикотта, Хлебец. Lunch: Авокадо, Шампиньоны Тушеные. Dinner: Авокадо, Прошутто. Snacks/Other: Кофе Латте. more...
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Losing 2.1 kg a Week
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eliza220v's Weight History
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