Weigh In record (no journal entry) for 17 October 2019
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57.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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894 kcal
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Fat: 17.87g | Prot: 71.57g | Carbs: 107.91g.
Breakfast: Kiwi, Bjorg Muesli aux Fruits, Carrefour Crunchy Muesli aux Fruits Rouges, Carrefour Yaourt Nature 0%. Lunch: Paquito Compote Pomme Framboise sans Sucre Ajouté, Paysange L'ortolan Léger , Bonduelle Le Haricot Vert Extra Fin, Carrefour Blé Délicat, Le Gaulois Aiguillettes de Poulet. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Riz Blanc (à Longs Grains , Cuit), Carrefour Filet de Cabillaud . more...
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Losing 0.7 kg a Week
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cookie0305's Weight History
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