Weigh In record (no journal entry) for 17 October 2019
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79.4 kg
Lost so far: 5.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1314 kcal
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Fat: 77.46g | Prot: 76.00g | Carbs: 76.30g.
Breakfast: Kinder Шоколад, Арахис, Сосиски Молочные, Жареное Яйцо. Lunch: Огурец (с Кожурой), Арахис, Жареная Курица, Макароны Отварные. more...
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Losing 2.1 kg a Week
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rwbreeze's Weight History
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