Weigh In record (no journal entry) for 17 October 2019
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51.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1526 kcal
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Fat: 50.99g | Prot: 110.16g | Carbs: 146.16g.
Breakfast: Milbona Latte Scremato UHT, Lindt Lime Intense, BPR Fiocco Avena Baby Crema al Limone, Prozis Avena Limone. Lunch: Olio Extra Vergine di Oliva, Carne di Tacchino, Finocchio. Dinner: Orogel Contorno Leggerezza, Uovo, Albume d'uovo. Snacks/Other: Prozis Protein Cookie Double Creamy, Prozis Diet Bar Cookies & Cream, Scotti Gallette di Riso Basmati, Oreo Original, Mulino Bianco Fette Biscottate con Farro Bio. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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