Weigh In record (no journal entry) for 17 October 2019
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88.1 kg
Lost so far: 16.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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685 kcal
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Fat: 34.56g | Prot: 36.40g | Carbs: 55.88g.
Breakfast: Президент Сыр Плавленый, Кофе с Молоком, Яйцо Куриное. Lunch: Хлебзавод 28 8 Злаков, Сосиска, Гречка Отварная, Рыбный Суп. Snacks/Other: Пятерочка Яблоко Красное . more...
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Losing 2.1 kg a Week
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Любовочка's Weight History
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