Weigh In record (no journal entry) for 17 October 2019
|
52.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
592 kcal
|
Fat: 31.51g | Prot: 25.18g | Carbs: 52.22g.
Breakfast: Сливочное Масло, Минскхлебпром Хлеб Ржаной Сучасны , Кофе с Молоком и Сахаром, Беловежские Сыры Сыр Тильзитер 45%, Овсяноблин. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rudenkovajulia's Weight History
|