Weigh In record (no journal entry) for 17 October 2019
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112.2 kg
Lost so far: 15.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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2559 kcal
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Fat: 102.24g | Prot: 90.78g | Carbs: 256.39g.
Breakfast: Oeuf sur le Plat, Pain de Mie, Carrefour Compote Pommes sans Sucres Ajoutés, U Bio Yaourt Vanille. Lunch: Fromage, Jurançon Vin Blanc, Carrefour Discount Lardons, Petits Pois Cuits. Dinner: Jurançon Vin Blanc , Compote. Snacks/Other: Noisette. more...
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Gaining 1.4 kg a Week
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patrick-2019's Weight History
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