Weigh In record (no journal entry) for 17 October 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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282 kcal
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Fat: 7.55g | Prot: 13.75g | Carbs: 42.60g.
Breakfast: 黑咖啡, 大肉包. more...
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Losing 1.4 kg a Week
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jingluchen's Weight History
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