Weigh In record (no journal entry) for 17 October 2019
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63.7 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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964 kcal
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Fat: 16.50g | Prot: 49.30g | Carbs: 161.98g.
Breakfast: Sari Roti Roti Tawar (74g), Kalbe Slim & Fit. Lunch: Nasi Putih, Brokoli Dimasak (dari Segar). Dinner: Sari Roti Roti Tawar (74g), Kalbe Slim & Fit. more...
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Losing 1.4 kg a Week
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priscilla claudia's Weight History
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