Weigh In record (no journal entry) for 17 October 2019
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77.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1090 kcal
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Fat: 60.40g | Prot: 83.41g | Carbs: 58.18g.
Breakfast: Maxler Matriza Strawberry Cream, Жареное Яйцо. Lunch: Гуляш из Курицы, Наши Кулинары Крем-Суп Овощной, Салат Оливье, Гречка Отварная. more...
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steady weight
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s.butakov's Weight History
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