Weigh In record (no journal entry) for 30 September 2019
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67.9 kg
Lost so far: 32.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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800 kcal
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Fat: 23.34g | Prot: 65.36g | Carbs: 81.94g.
Breakfast: Body Fortress Whey Protein. Lunch: Soprole Yoghurt Batido Protein +. Dinner: Planters Mantequilla de Maní , Plátano, Body Fortress Whey Protein. Snacks/Other: Atún en Agua (Enlatado), Lider Salchichas Sureñas, Hallulla. more...
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Losing 0.2 kg a Week
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Leylamedi's Weight History
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