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Is this real?
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67.9 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2016 kcal
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Fat: 79.20g | Prot: 81.87g | Carbs: 246.94g.
Breakfast: Odwalla Citrus C Monster Smoothie, Wildway Grain-Free Granola Apple Cinnamon, Bananas . Lunch: Mountain Dew Voltage (Can), Mexican Rice, Iceberg Lettuce (Includes Crisphead Types), Mexican Casserole made with Ground Beef, Beans, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Water, Salt, Black Pepper. Dinner: Popeyes Chicken & Biscuits BBQ Sauce, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Leg, Yellow Rice, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Croissant. Snacks/Other: Nature Made Multi Prenatal, Starbucks Latte Macchiato (Grande), Water, Water (Bottled). more...
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2899 kcal
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Exercise:
Nordic Walking - 18 minutes, Watching TV/Computer - 3 hours and 6 minutes, Washing Dishes - 13 minutes, Desk Work - 50 minutes, Cooking - 26 minutes, Apple Health - 1 hour and 22 minutes, Sleeping - 6 hours and 8 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 28 minutes, Housework - 1 hour and 43 minutes, Standing - 14 minutes, Sexual Activity - 5 minutes, Driving - 55 minutes, Grocery Shopping - 20 minutes, Working - 7 hours and 42 minutes. more...
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Losing 0.2 kg a Week
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Mickey Evans's Weight History
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