Weigh In record (no journal entry) for 16 October 2019
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50.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1065 kcal
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Fat: 30.48g | Prot: 57.28g | Carbs: 139.56g.
Lunch: O Fuê Bolo de Cenoura, Contra-filé, Coxa de Frango (Pele Não Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Adria Biscoito Cream Cracker, Café Espresso com Leite, Banana. Snacks/Other: Giassi Bolo de Chocolate Mesclado. more...
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Gaining 3.5 kg a Week
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Andressa233's Weight History
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