Serpent Fou's Journal, 16 Oct 19

89 Kg
85,5 cm TdT
89.5 kg Lost so far: 12.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
2207 kcal Fat: 39.90g | Prot: 261.07g | Carbs: 204.85g.   Breakfast: Myprotein The Carb Crusher Dark Chocolate & Sea Salt, Auchan Fromage Blanc 0%, Myprotein Barre High Protein, Myprotein Protein Cookie Rocky Road. Lunch: Pomme, Macaron, Delisse Deli'light aux Fruits 0%, Bio Village Crème Glacée à la Vanille de Madagascar, Le Gaulois Aiguillettes de Poulet. Dinner: Sucrine, Bridelight Bridelight 3% Goût Emmental, Baguette, Carottes, 0% Sauce Yonnaise, Poudre d'Ail, Pomme, Saupiquet Thon au Naturel en Morceaux, Oignons, Poivrons Rouges Doux. more...
steady weight

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Serpent Fou's Weight History


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