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voltando.
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84 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1928 kcal
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Fat: 60.60g | Prot: 106.67g | Carbs: 244.15g.
Breakfast: Café, Banana Prata, Ovo Mexido. Lunch: Banana Prata, Contra-filé, Legumes Cozidos, Feijão Carioca, Feijão Carioca. Dinner: Banana Prata, Ovo Mexido, Banana Prata. Snacks/Other: Fortaleza Bolacha Cream Cracker, Pão Francês. more...
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2323 kcal
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Exercise:
Race - 18 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Na força do raiva's Weight History
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