Weigh In record (no journal entry) for 16 October 2019
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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823 kcal
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Fat: 24.23g | Prot: 46.36g | Carbs: 103.24g.
Breakfast: Cafezinho, Pão de Forno Pão de Leite . Lunch: Perdigão Linguiça Calabresa, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Tomates Cereja, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Cafezinho, Polenguinho Polenguinho Light. more...
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Losing 2.8 kg a Week
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Camila Rodrigus's Weight History
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