|
uhuhuuu cetogenica sem furos....
|
70.8 kg
Lost so far: 11.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
1488 kcal
|
Fat: 92.05g | Prot: 133.36g | Carbs: 29.34g.
Breakfast: Ovo Cozido, Abacate, Salame Duro ou Seco. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Alface, Carrefour Pepino em Conserva . Dinner: Herbalife Skin Beauty Drink Colágeno , Pururuca, Ovo Cozido. Snacks/Other: Vitapower Pasta de Amendoim Brownie Cream. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.bundchen's Weight History
|