Weigh In record (no journal entry) for 16 October 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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658 kcal
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Fat: 37.14g | Prot: 30.80g | Carbs: 56.62g.
Breakfast: Omelete ou Ovos Mexidos, Café (Infusão). Lunch: Alface, Cenouras, Beterrabas, Batatas Fritas Caseiras, Tomates, Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Ovo Frito. Dinner: Feijão Preto Cozido, Cenouras, Chuchu Cozido, Beterrabas, Abóbora Cozida (de Abóbora Fresca), Alface, Tomates, Ovo Frito. Snacks/Other: Azeitonas Verdes. more...
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Gaining 0.1 kg a Week
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VOMOLARI's Weight History
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