Weigh In record (no journal entry) for 16 October 2019
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88.3 kg
Lost so far: 11 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1699 kcal
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Fat: 122.94g | Prot: 75.39g | Carbs: 77.14g.
Breakfast: Ofner Chocolate Ao Leite, Verde Campo Queijo Mussarela Lacfree. Lunch: Tomates, Azeite de Oliva Extra-Virgem, Hambúrguer de Grão de Bico, Bom Destino Muçarela de Búfala. Dinner: Bom Destino Mussarela de Búfala. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 3.5 kg a Week
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lilimzanella's Weight History
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