Weigh In record (no journal entry) for 09 February 2013
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2013:
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799 kcal
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Fat: 9.23g | Prot: 70.26g | Carbs: 95.64g.
Breakfast: Café, All-Bran Fibre Plus. Lunch: Activia 0%, Galette 4 Céréales Complètes, Carré Frais 0%, Spiruline, Escalope de Dinde l'extra Tendre, Lentilles. Dinner: Le Bon Paris Plaisir et Légèreté, Galette 4 Céréales Complètes, Activia 0%, Endives. Snacks/Other: Biscuit Hyperproteine au Pepites de Chocolat, Pruneau, Spiruline, Pruneau, The Minceur, Biscuits de Son D Avoine. more...
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Losing 4.2 kg a Week
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nadege28's Weight History
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