Weigh In record (no journal entry) for 16 October 2019
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1164 kcal
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Fat: 59.57g | Prot: 62.28g | Carbs: 96.50g.
Breakfast: Kiwi, Mangos. Lunch: Milka Alpenmilch Schokolade Ganze Haselnüsse, Tafelspitz, Grießnockerl, Rinderbrühe. more...
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Gaining 0.3 kg a Week
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kangela83's Weight History
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