Weigh In record (no journal entry) for 16 October 2019
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51.4 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1542 kcal
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Fat: 46.78g | Prot: 112.16g | Carbs: 160.37g.
Breakfast: Lotus Biscoff Biscuit Spread, Asiago Food Frutti di Bosco Surgelati , BPR Farina d’Avena Istantanea Very Vanilla, BPR Protein Oat Pancake Cookies, Le Naturelle Tuorlo d'uovo , Albume d'uovo. Lunch: Finocchio Crudo, Uovo. Dinner: Finocchio Crudo. Snacks/Other: Carne di Tacchino, Bella Vita Yogurt al Cocco senza Lattosio, Matt Gallette di Mais. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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