Weigh In record (no journal entry) for 16 October 2019
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90.3 kg
Lost so far: 11.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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479 kcal
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Fat: 14.90g | Prot: 26.90g | Carbs: 57.88g.
Breakfast: Сырники@eleoni, Батон, Яйцо. more...
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Gaining 0.4 kg a Week
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