Weigh In record (no journal entry) for 16 October 2019
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60 kg
Lost so far: 3.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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758 kcal
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Fat: 41.31g | Prot: 50.91g | Carbs: 59.76g.
Breakfast: Красная Цена Сыр Голландский 45%, Зеленый Чай, Мясновъ Ленивые Голубцы. Lunch: Огурец (с Кожурой), Гречка Отварная. Dinner: Кефир 1%. more...
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Gaining 0.2 kg a Week
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renatadom1's Weight History
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