Weigh In record (no journal entry) for 16 October 2019
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66.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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160 kcal
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Fat: 4.45g | Prot: 10.92g | Carbs: 17.00g.
Snacks/Other: Fellas Protein Bar Double Cacao, Sütlü Kahve. more...
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Losing 0.4 kg a Week
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