Anita Granito's Journal, 14 Oct 19

Weigh In record (no journal entry) for 14 October 2019
58.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
1041 kcal Fat: 41.04g | Prot: 57.68g | Carbs: 108.23g.   Breakfast: Udang Goreng, Ikan Tongkol Goreng. Lunch: Nasi Putih, Ayam Goreng. Snacks/Other: Es Teh. more...
1787 kcal Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Anita Granito's Weight History


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