Weigh In record (no journal entry) for 15 October 2019
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91.1 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1029 kcal
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Fat: 50.00g | Prot: 48.08g | Carbs: 100.69g.
Breakfast: Market Pantry Fat Free Skim Milk, Post Fruity Pebbles. Lunch: Tyson Foods 100% All Natural Chicken Wings, Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned). Dinner: Great Value Condensed Chicken Noodle Soup, Great Value Condensed Chicken Noodle Soup, Great Value Condensed Chicken Noodle Soup, Nature's Own Butterbread, Pawley's Island Palmetto Cheese, Kraft Mayo, Nature's Own Butterbread. more...
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Gaining 2.5 kg a Week
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grannie57 's Weight History
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