ist_erica's Journal, 15 Oct 19

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Weigh In record (no journal entry) for 15 October 2019

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 October 2019:

1353 kcal

Fat: 65.10g | Prot: 99.12g | Carbs: 88.43g. Breakfast: Foodspring Protein Cream Haselnuss, Muller Yogurt Bianco 0%. Lunch: Simmenthal Simmenthal, Focaccia Ripiena. Dinner: Milbona Caciotta, Salsa Barbecue, Hamburger di Pollo. Snacks/Other: Foodspring Porridge . more...

1701 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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ist_erica's Weight History

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ist_erica's Journal, 15 Oct 19

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ist_erica's Weight History