Weigh In record (no journal entry) for 15 October 2019
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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216 kcal
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Fat: 9.88g | Prot: 9.81g | Carbs: 23.56g.
Breakfast: Kaffe, Clementin, Kranvatten. Lunch: Kranvatten, Fiskgryta, Pizzasallad. Dinner: Kranvatten, Gräddfil Dip, Cocktailtomater. Snacks/Other: Kaffe, Kaffe, Osötat Te. more...
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steady weight
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